Is Bio & Me Porridge Original Seed & Nut 65g Wheat Free?
Why it's a maybe for wheat free
- wholegrain oats
wholegrain oats
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground Nuts (7%) ( Almonds , Hazelnuts ), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring
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Often paired with Wheat Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Bio & Me Porridge Original Seed & Nut 65g is available at 1 retailer
About this product
Cereal · Pouch


