Is Bio organic galletas con espelta sin lactosa, GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein free
milk protein free
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Grains 63,5% (Wheat Flour",, Oat Flakes, Whole Wheat Flour",, Whole Rye Flour', Spelt Flour 4,5%), En, Raw Cane Sugar, Vegetable Oil (High Oleic Sunflower Oil), Glucose And Fructose Syrup, Raising Agents (Sodium Hydrogen Carbonate And Ammonium Hydrogen Carbonate), Salt, Flavour, Source Of Fiber, Lactose Tree, Milk Protein Free, Nuts Free, Egg Free, Soya Free, From Organic Farming, M
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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