Is Biocare GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Resistant Maltodextrin (Dietary Fiber), Natural Flavor, Sugar, Medium Chain Triglycerides, Flaxseed, Nonfat Yogurt Powder (Cultured Nonfat Milk, Sodium Citrate, Natural Flavor), Guar Gum, Xanthan Gum, Strawberry Powder, Sodium Caseinate, Soy Lecithin, Citric Acid, Monk Fruit Extract (Sweetener), Stevia Leaf Extract, Maltodextrin, Red Beet and Purple Sweet Potato Juice (For Color), Cellulose Gum, Dextrose, Polysorbate 60, Malic Acid, Annatto Extract (For Color). Contains: Milk and Soy Lecithin. Contains bioengineered food ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →About this product
Protein Powder · Powder