Is BIOFATS OMEGA 3-6-9 (NATURAL FLAVOUR) - 200ML Dairy Free?

Ingredients

Fish Oil (Salmon), Epa (Eicosapentaenoic Acid), Dha (Docosahexaenoic Aci), Linus Usitatissumum (Flaxseed, Oil, Organic), Olea Europaea (Olive, Fruit, Virgin Oil), Pancrelipase (Porcine, Pancrease), Phosphatidylcholine (Lechithin), Vitamin E (D-alpha Tocopheryl Acetate, Glycine Max), Vitamin C (Ascorbyl Palmitate), Sage Oleoresin, Mixed Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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