Is Bioglan Active Magnesium + Curcumin Dairy Free?

Ingredients

Magnesium (as Heavy Magnesium Oxide) 301.52 Mg, Magnesium (as Magnesium Phosphate Pentahydrate) 16.53 Mg, Magnesium (as Magnesium Amino Acid Chelate) 2 Mg, Magnesium (as Magnesium Citrate) 1.62 Mg, Curcuma Longa Rhizome Ext. Dry Conc. Std 105.26 Mg, Equiv. Curcuma Longa Rhizome Dry 2.11 G (min.), Equiv. Curcuminoids 100 Mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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