Is Bioglan Superfoods Superberries 70g Low FODMAP?

Ingredients

Inulin, Goji Berry Fruit Powder (17%), Beetroot Powder, Pomegranate Powder, Coconut Water Powder, Natural Flavouring (Anti-Caking Agent: Silicon Dioxide), Magnesium Citrate, Acerola Blend (Vitamin C, Roasted Carob, Anti-Caking Agent: Silicon Dioxide), A�ai Freeze Dried Berry Powder (3%), Blueberry Juice Powder (1%), Strawberry Powder (1%), Raspberry Powder (1%), Redcurrant Powder, Montmerency Cherry Freeze Dried Powder (1%), Bilberry Powder, Vitamin K1, Folic Acid, Manganese Sulphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bioglan Superfoods Superberries 70g is available at 1 retailer

About this product

Supplement · Powder