Is Bio&Me Crunchy Gut-Loving Natural Toffee Flavoured Oat Granola With Dates, Almonds And Ginger Vegetarian?

Ingredients
Wholegrain Oats (58%), Dates, Seeds (sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Extra Virgin Olive Oil, Almonds, Quinoa, Puffed Brown Rice, Carrot, Natural Flavourings, Ground Ginger (0.3%). Contains Oat, Almonds, including cereals containing Gluten. Produced in a facility that handles other Tree Nuts and Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Granule, Dried


