Is Bio&Me Kefir Drink Vanilla 500ml Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pasteurised cow's milk

pasteurised cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurised Cow'S Milk , Fermented with 18 different Bacterial Cultures, Including Strains from the Lactobacillus and Bifidobacteria Families, Chicory Root Fibre, Vanilla Bean Extract (0.2%), Natural Flavourings, Vanilla Bean

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