Is Bio&Me Kefir Live Yoghurt - Original 350g Low FODMAP?
Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.
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500K+ users • 4.6★ rating
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Description
Mildly tangy and slightly sweet, the yoghurt has a smooth, creamy consistency with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, blended into smoothies, or as a snack. Reviews frequently note consistent texture, pleasant flavor, versatile use in everyday meals and packaging appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt ( Milk ), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bio&Me Kefir Live Yoghurt - Original 350g is available at 2 retailers
About this product
Yogurt · Liquid