Is Bio&Me Porridge Super Seedy & Nutty Gut-Loving Prebiotic Vegan?
Description
Seedy, nutty-flavored porridge offers a textured, slightly chewy mouthfeel and thick, porridge-like consistency; people commonly eat it hot for breakfast, soak it overnight, or use it as a base for fruit, yogurt, or sweeteners. Reviews note pleasant nuttiness and texture, with occasional comments about grittiness and packaging convenience and versatility.
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Description
Seedy, nutty-flavored porridge offers a textured, slightly chewy mouthfeel and thick, porridge-like consistency; people commonly eat it hot for breakfast, soak it overnight, or use it as a base for fruit, yogurt, or sweeteners. Reviews note pleasant nuttiness and texture, with occasional comments about grittiness and packaging convenience and versatility.
Ingredients
Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fibre, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring
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Instant barcode scanning
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Multiple diet tracking
Combine as many as you need
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.