Is Biona Organic Granola Choco Coconut GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- dark chocolate
- cocoa mass
- cocoa butter
- cocoa powder
- milk
- whole milk powder
- milk chocolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Rolled Oats* (64%), Beet Sugar*, Sunflower Oil*, Extruded Rice* (rice Flour*, Malted Barley Flour*, Sea Salt), Rice Syrup*, Cocoa Powder* (3%), Milk Chocolate* (2.6%) (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Cocoa Mass*), Dark Chocolate* (1.7%) (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Coconut* (1.1%), Sea Salt. Contains Oats, Barley, Milk, Including cereals containing gluten. Not suitable for sesame and nut allergy sufferers due to manufacturing methods.
Check Biona Organic Granola Choco Coconut against your own diets in the app.
Take it with you
Scan to open Biona Organic Granola Choco Coconut in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cereal · Granule, Pouch