Is Biona Organic Mixed Beans Vegetarian?

Ingredients

Water, Kidney Beans* (14%), Black Beans* (10%), Pinto Beans* (9%), White Beans* (7%), Chick Peas* (6%), Soya Beans* (6%), Lentils Green* (6%), Lentils Brown* (4%), Sea Salt, *= Certified Organic ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Biona Organic Mixed Beans is available at 1 retailer

About this product

Vegetable · Can