Is Biore Clear & Bright AHA Brightening Clay Mask Low FODMAP?

Ingredients

Aqua, Kaolin, Glycerin, Cetyl Alcohol, Ethylhexylglycerin, Glyceryl Stearate, PEG-100 Stearate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Xanthan Gum, Parfum, Mica, Sodium Hydroxide, Disodium EDTA, Ascorbic Acid, Citric Acid, Tromethamine, Lactobacillus/Papaya Fruit Ferment Extract, Malic Acid, Leuconostoc/Radish Root Ferment Filtrate, Citrus Junos Extract, Phenoxyethanol, Sodium Benzoate, Geraniol, Hexyl Cinnamal, Limonene, Linalool, CI15510, CI77891

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Biore Clear & Bright AHA Brightening Clay Mask is available at 1 retailer

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