Is Biosteel Hydration Mix Natural Health Product Mixed Berry Vegan?

Ingredients

Branched Chain Amino Acid Blend (l-leucine, L-isoleucine, L-valine), L-glutamine, Natural Flavors, Citric Acid, Stevia (leaf) Extract, L-glycine, Red Beet Powder (color), Sea Salt (celtic Sea Salt), Sodium Citrate, Taurine, Tripotassium Citrate, Calcareous Marine Algae (lithothamnion Spp.), Whole Plant (aquamin), Magnesium Citrate, Zinc Hvp Chelate, Choline Bitartrate, Vitamin B12 (cyanocobalamin), Calcium D-pantothenate, Inositol, Nicotinic Acid, Vitamin B12 (riboflavin), Vitamin B6 (pyridoxin Hci), Thiamin Hydrochloride, Folic Acid, Biotin, Sunflower Lecithin. Made In A Facility That Also Processes Milk, Soy, Sesame, Egg, Peanuts, Tree Nuts, Fish/crustaceans/shellfish Oils, And Wheat Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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