Is Biotiful Gut Health Kefir Chocolate High Protein Drink 330ml GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- lemon juice
- cocoa mass
- dark chocolate
- cocoa powder
- milk protein
- pasteurised cow's milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pasteurised Cow's Milk , Fermented with Live Kefir Cultures†, Milk Protein, Water, Sugar, Dark Brown Sugar, Cocoa Powder, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Lemon Juice (from Concentrate), Stabiliser (Tapioca Starch), Natural Flavouring, †Includes: Bifidobacterium, Lactobacillus Acidophilus, Lacticaseibacillus Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable