Is Biotiful Gut Health Kefir Chocolate High Protein Drink 330ml Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • pasteurised cow's milk
  • milk protein

pasteurised cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurised Cow's Milk , Fermented with Live Kefir Cultures†, Milk Protein, Water, Sugar, Dark Brown Sugar, Cocoa Powder, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Lemon Juice (from Concentrate), Stabiliser (Tapioca Starch), Natural Flavouring, †Includes: Bifidobacterium, Lactobacillus Acidophilus, Lacticaseibacillus Rhamnosus

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About this product

Yogurt · Spreadable

Flavor
ChocolateyCitrusVanilla
Texture
CreamyThick
Commonly used for
BreakfastSnackingSalad