Is Biotiful Gut Health Kefir Drink Original 1 Litre Dairy Free?
Description
A mildly tangy, creamy kefir drink with a smooth, slightly effervescent texture that pours easily. Commonly consumed with cereal or fruit, blended into smoothies, or sipped on its own. Customer reviews note consistent flavor, convenient packaging, and occasional separation requiring shaking before use, and generally favorable repeat purchases reported overall.
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Description
A mildly tangy, creamy kefir drink with a smooth, slightly effervescent texture that pours easily. Commonly consumed with cereal or fruit, blended into smoothies, or sipped on its own. Customer reviews note consistent flavor, convenient packaging, and occasional separation requiring shaking before use, and generally favorable repeat purchases reported overall.
Ingredients
Pasteurised Cow's Milk Fermented with Live Kefir Cultures*, *Live Kefir Cultures contain amongst others: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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