Is Biotiful Gut Health Kefir Drink Original 500ml Dairy Free?
Description
Smooth, slightly tangy and mildly effervescent, this kefir drink offers a creamy, pourable texture and a pronounced tart finish. Consumers commonly sip it chilled, blend it into smoothies, or pour it over cereal; reviews note consistent texture, pronounced tanginess, and convenient packaging, with some citing preference variance over sweetness levels.
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Description
Smooth, slightly tangy and mildly effervescent, this kefir drink offers a creamy, pourable texture and a pronounced tart finish. Consumers commonly sip it chilled, blend it into smoothies, or pour it over cereal; reviews note consistent texture, pronounced tanginess, and convenient packaging, with some citing preference variance over sweetness levels.
Ingredients
Pasteurised Cow's Milk Fermented with Live Kefir Cultures†, †Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacis plantarum, Lactobacillus casei, Lactobacillus rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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