Is Biotiful gut health kids kefir Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pasteurised cow's milk fermented with live kefir cultures

pasteurised cow's milk fermented with live kefir cultures

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Pasteurised Cow's Milk fermented with Live Kefir Cultures, Fruit Extract (Apple, Carob, Grape), Apple Puree (2%), Mango Puree (1.5%), Stabiliser (Pectin), Lemon Concentrate, Natural Flavouring, Vitamin D3. For allergens: see ingredients in bold.

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