Is Biotiful Organic Kefir Peach Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

organic pasteurised cow's milk fermented with live kefir cultures

organic pasteurised cow's milk fermented with live kefir cultures

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Organic Pasteurised Cow's Milk Fermented with Live Kefir Cultures�, Water, Organic Peach Puree (3.4%), Organic Fruit Concentrate (Apple, Grape, Carob), Gelling Agent (Pectin), Natural Flavouring, Organic Lemon Concentrate, �Includes: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus

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