Is BIP Chocolate Christmas Puddings with Popping Candy Dairy Free?

Ingredients

Sugar, Vegetable Fats (Coconut, Palm Kernel, Palm), Popping Candy (9%) (Sugar, Glucose Syrup, Cocoa Butter* Lactose (Milk), Carbon Dioxide), Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavourings, *Rainforest Alliance Certified, Milk Chocolate contains Cocoa Solids 29% minimum Milk Solids 14% minimum .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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