Is Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz Gluten Free?
Description
Plain pancake and waffle mix yields mildly sweet, neutral flavor and a tender, slightly cakey crumb that browns evenly. Users report consistent batter texture, easy cooking for stovetop pancakes or waffle irons, and versatility as a base for fruit, nuts, or syrups; some reviewers note occasional graininess depending on mixing.
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Description
Plain pancake and waffle mix yields mildly sweet, neutral flavor and a tender, slightly cakey crumb that browns evenly. Users report consistent batter texture, easy cooking for stovetop pancakes or waffle irons, and versatility as a base for fruit, nuts, or syrups; some reviewers note occasional graininess depending on mixing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Eggs, Salt, Natural Flavor, Contains: Wheat, Egg, Milk, Contains:
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz is available at 14 retailers
About this product
Grain · Powder