Is Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • unbleached wheat flour
  • vital wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Plain pancake and waffle mix yields mildly sweet, neutral flavor and a tender, slightly cakey crumb that browns evenly. Users report consistent batter texture, easy cooking for stovetop pancakes or waffle irons, and versatility as a base for fruit, nuts, or syrups; some reviewers note occasional graininess depending on mixing.

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Ingredients

Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Eggs, Salt, Natural Flavor, Contains: Wheat, Egg, Milk, Contains:

Check Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz against your own diets in the app.

Where to buy

Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz is available at 14 retailers

Central MarketGiant EagleHarris TeeterHy-VeeKrogerMeijerPick 'n SaveRalphsSmith'sTargetThe Fresh GrocerThrive MarketVitacostWhole Foods

About this product

Grain · Powder

Flavor
SweetNeutral
Texture
Dry
Commonly used for
BreakfastBakingMeal Prep