Is Birch & Waite Roasted Sesame Dressing 250mL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola oil, water, sugar, gluten free soy sauce (soybeans, rice, salt, water), roasted sesame seeds (7%), white vinegar, sesame oil (2.5%), salt, natural flavours (sesame), Dijon mustard, emulsifier (1450), acidity regulator (citric acid), vegetable gum (xanthan).

Check Birch & Waite Roasted Sesame Dressing 250mL against your own diets in the app.

Where to buy

Birch & Waite Roasted Sesame Dressing 250mL is available at 1 retailer

Woolworths

About this product

Dressing · Bottle, Liquid

Flavor
NuttySavorySaltySweet
Texture
CreamyOily
Commonly used for
SaladDippingToppingMeal Prep