Is Birchwood Southern Fried Chicken Mini Fillet Tenders GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic extract
- black pepper extract
- chilli powder
- white pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
65% British Chicken Breast Fillets, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Wheat Gluten, Salt, Fennel, Black Pepper, Dextrose, Yeast Extract, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Onion Powder, Garlic Powder, White Pepper, Yeast, Acid: Citric Acid; Chilli Powder, Black Pepper Extract, Colour: Paprika Extract; Thyme Extract, Garlic Extract, Fennel Extract, Onion Oil. Contains Wheat, including cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Strip