Is Birds Eye 2 Green Cuisine Mushroom & Caramelised Onion Burgers Nightshade Free?
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Why it's not nightshade free
- potato flakes
- aubergines
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mushroom (22%), Wheat Flour, Aubergines, Cooked Quinoa (Water, Quinoa), Fried Onion (8%) (Onion, Rapeseed Oil), Rapeseed Oil, Potato Flakes, Wheat Gluten, Cauliflower, Mushroom Powder, Bamboo Fibre, Dextrose, Yeast, Salt, Herbs, Stabiliser (Methylcellulose), Salt, Garlic, Smoked Sunflower Oil (Smoked Sunflower Oil, Rosemary Extract), Black Pepper For allergens see ingredients in Capital Letters.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Birds Eye 2 Green Cuisine Mushroom & Caramelised Onion Burgers is available at 2 retailers
About this product
Vegetable · Patty, Frozen