Is Birds Eye 2 Hot And Spicy Chicken 180G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
red pepper
chilli
tomato
starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (53%), Wheat Flour, Rapeseed Oil, Water, Salt, Starch ( Wheat , Maize), Chilli, Yeast, Tomato, Red Pepper, Garlic, Onion, Spices, Natural Flavourings, Sugar, Yeast Extract, Parsley, Spice Extracts, Paprika Extract, Calcium Carbonate, Iron, Niacin, Thiamin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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