Is Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g Dairy Free?
Why it's not dairy free
- skimmed milk powder
- milk
- mozzarella
- medium hard cheese
- cheese
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Filling (Water, Cheese (11%) (Mozzarella, Medium Hard Cheese) (Milk), Smoked Cooked Praga Ham (9%) (Pork, Water, Salt, Dextrose, Glucose Syrup, Smoke Flavour, Stabiliser (Triphosphates), Natural Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Skimmed Milk Powder, Wheat Starch, Rapeseed Oil, Wheat Flour, Salt, Oat Fibre, Spices), Wheat Flour, Water, Vegetable Oil (Rapeseed, Sunflower), Pasteurised Whole Egg, Wheat Starch, Salt, Concentrated Lemon Juice, Spices, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g is available at 2 retailers
About this product
Frozen Meal · Frozen


