Is Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • skimmed milk powder
  • milk
  • mozzarella
  • medium hard cheese
  • cheese

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Filling (Water, Cheese (11%) (Mozzarella, Medium Hard Cheese) (Milk), Smoked Cooked Praga Ham (9%) (Pork, Water, Salt, Dextrose, Glucose Syrup, Smoke Flavour, Stabiliser (Triphosphates), Natural Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Skimmed Milk Powder, Wheat Starch, Rapeseed Oil, Wheat Flour, Salt, Oat Fibre, Spices), Wheat Flour, Water, Vegetable Oil (Rapeseed, Sunflower), Pasteurised Whole Egg, Wheat Starch, Salt, Concentrated Lemon Juice, Spices, Yeast

Check Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Birds Eye 4 Ham & Mozzarella Crispy Pancakes 250g is available at 2 retailers

AsdaIceland

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CrispyCreamy
Commonly used for
SnackingMeal PrepLunch