Is Birds Eye 4 Shortcrust Minced Beef Ale & Potato Pies Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato powder
potato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour (Wheat, Maize), Water, Minced Beef (13%), Pork Lard, Potato (4%), Brown Ale (Barley, Wheat) (3%), Onion, Fibre (Barley, Wheat, Chicory), Modified Maize Starch, Beef Stock (Beef Stock, Sugar, Carrot Juice Concentrate, Onion Concentrate, Tomato Paste), Sugar, Celery Salt (Salt, Celery Extract, Celery Seed Oil), Barley Malt Extract, Salt, Calcium Carbonate, Tomato Powder, Onion Powder, Cocoa Powder, Black Pepper, Rosemary, Niacin, Iron, Thiamin, Demerara Sugar, Yeast Extract For allergens see ingredients in capital letters.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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