Is Birds Eye 4 Sweet & Sticky BBQ Chicken Chargrills 348g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

lecithin is used to bind our glazes together
apple flavouring with other natural flavourings
natural flavouring
natural vinegar & pimento flavouring
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lecithin is used to bind our glazes together

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (73%), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Palm Oil, Demerara Sugar, Salt, Rice Flour, Dried Onion, Molasses Powder (contains Wheat), Natural Flavouring (contains Barley), Natural Vinegar & Pimento Flavouring, Dried Glucose Syrup, Garlic Powder, White Vinegar, Spices, Yeast Extract, Citric Acid, Caramelised Sugar, Smoke Flavour, Natural Emulsifier: Soya Lecithin #, Colour: Paprika Extract, Natural Clove and Apple Flavouring with other Natural Flavourings, # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.