Is Birds Eye 44 Chicken Nuggets With Golden Wholegrain 695G Vegan?
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Ingredients
Chicken Breast (51%), Flour (Wheat, Wholegrain Wheat, Maize, Rice), Rapeseed Oil, Water, Salt, Starch (Wheat, Maize), Paprika, Yeast, Natural Flavouring, Turmeric, Onion Powder, Garlic Powder, Calcium Carbonate, Iron, Niacin, Thiamin For allergens see ingredients in Capital Letters.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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