Is Birds Eye Air Baked Southern Blue Whiting | 380g Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oat fibre
malt extract

oat fibre

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Southern blue whiting fillets (*fish*) (56%), crumb coating (41%) (*wheat* flour, water, *wheat* gluten, rice flour, *oat* fibre, maize starch, salt, dextrose, yeast, black pepper, burnt sugar, garlic powder, onion powder, colour (paprika oleoresin), malt extract (*barley*)), canola oil (3%).

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