Is BIRDS EYE, ASIAN STIR-FRY VEGETABLES Alpha-Gal Friendly?

Ingredients

VEGETABLES (BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, BABY COB CORN, MUSHROOMS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SHERRY COOKING WINE [SHERRY WINE, SALT], SUGAR, MODIFIED FOOD STARCH, CIDER VINEGAR, GARLIC POWDER, SALT, SOYBEAN OIL, SPICES, XANTHAN GUM, SAKE [WATER, RICE, SALT], ONION POWDER, NATURAL FLAVORING, NATURAL FLAVORS).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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