Is Birds Eye 4 Breaded Cod Cakes 198G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato
paprika
potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Minced Cod ( Fish ) (43%), Water, Wheat Flour, Potato, Rapeseed Oil, Dried Potato, Salt, Parsley, Yeast, Sugar, Dextrose, White Pepper, Wheat Gluten, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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