Is Birds Eye Broccoli Bites, Teriyaki, Sauced Alpha-Gal Friendly?

Ingredients

Broccoli, Teriyaki Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Corn Starch, Blended Grain Vinegar (water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt), Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid (preservative)), Ground Ginger), Wheat Flour, Water, Sunflower Oil, Whole Barley Flakes, Less Than 2% Of Rice Flour, Salt, Modified Corn Starch, Quinoa, Flaxseed, Yeast, Sugar, Sodium Acid Pyrophosphate, Dried Yeast, Yeast Extract, Baking Soda, Dextrose, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (color). Contains: Wheat And Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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