Is Birds Eye Broccoli Bites, Teriyaki, Sauced Dairy Free?

Ingredients

Broccoli, Teriyaki Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Corn Starch, Blended Grain Vinegar (water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt), Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid (preservative)), Ground Ginger), Wheat Flour, Water, Sunflower Oil, Whole Barley Flakes, Less Than 2% Of Rice Flour, Salt, Modified Corn Starch, Quinoa, Flaxseed, Yeast, Sugar, Sodium Acid Pyrophosphate, Dried Yeast, Yeast Extract, Baking Soda, Dextrose, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (color). Contains: Wheat And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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