Is Birds Eye Creamy Cheese Penne Pasta 350G Dairy Free?

Ingredients

Cooked Pasta (40%) (Water, Durum Wheat Semolina), Peas (21%), Broccoli (18%), Semi Skimmed Milk, Water, Cheese (4%) (Processed Gorgonzola (Milk) (Water, Gorgonzola Cheese (Milk), Blue Cheese (Milk), Curd (Milk), Butter (Milk), Starch (Potato and Rice), Salt, Whey Powder (Milk), Milk Protein), Vegetarian Gouda (Milk) (contains Natural Colour: Beta-Carotene), Parmesan Cheese (contains Milk)), Sunflower Oil, Onion, Rice Starch, White Wine, Wheat Flour, Salt, Vegetable Stock (Dextrose, Salt, Carrot, Onion, Leeks, Shallots, Tomato, Paprika), Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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