Is Birds Eye Creamy Spinach Bake Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • milk
  • butter
  • cream
  • part-skim milk
  • cheese culture
  • parmesan cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.

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Ingredients

Spinach, Water, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Roasted Garlic, Modified Corn Starch, Butter, Soybean Oil, Nonfat Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.

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Where to buy

Birds Eye Creamy Spinach Bake is available at 3 retailers

AlbertsonsJewel-OscoVons

About this product

Frozen Meal · Frozen

Flavor
SavoryNuttyUmami
Texture
Creamy
Commonly used for
Side DishMeal Prep