Is Birds Eye Crispy Fish Bites Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alaska Pollock (fish) (55%), Batter Coating#, Rapeseed Oil. #batter Coating (wheat Flour, Water, Starch (wheat, Rice), Rice Semolina, Sugar, Mustard (water, Mustard Seed, Spirit Vinegar, Salt, Spices), Raising Agents (diphosphates, Sodium Carbonates), Salt, Yeast, Whey Powder (milk)). Contains: Fish, Wheat, Mustard, Milk

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