Is Birds Eye Deli Light & Crispy Prawns Salt & Pepper Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*Prawn* (Penaeus vannamei) (45%), *wheat* flour, water, *soybean* oil, rice flour, thickener (1420), salt, pepper extract, spice (black pepper, white pepper), yeast extract, acidity regulators (citric acid, sodium bicarbonate, 450), garlic, onion, dextrose, natural colours (paprika oleoresins, turmeric). *Contains crustacea and wheat.*

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