Is Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g Dairy Free?

Ingredients

Southern blue whiting fillets (*fish*) (64%), crumb coating (36%) (*wheat* flour, water, canola oil, tapioca starch, *wheat* starch, potato starch, pepper (black, green, pink, white), salt, chia flour and/or *oat* fibre, *wheat* gluten, yeast, glucose, garlic, sugar, onion powder, black pepper, garlic powder, black pepper extract).

Take it with you

Scan to open Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Where to buy

Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g is available at 2 retailers

About this product

Seafood · Frozen, Piece