Is Birds Eye Deli Seasoned Chips Parmesan, Garlic & Basil 600g Vegan?
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Ingredients
Potato, Canola Oil, Corn Starch, Potato Starch, Rice Flour, Wheat Flour, Thickeners (1404, Xanthan Gum, Guar Gum), Salt, Garlic Powder, Basil, Acidity Regulators (450, Sodium Bicarbonate), Nature Flavour, Parmesan Cheese Powder (Contains Milk), Onion Powder, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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