Is Birds Eye Deli Seasoned Sides Garlic Butter Style & Parsley 600g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
- milk
- garlic butter style & parsley seasoning
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (95%) (potato, green beans, mushroom, red onion), Garlic Butter Style & Parsley Seasoning (5%) (canola oil, garlic powder (1%), salt, parsley (0.3%), buttermilk powder (*milk*) (0.2%), black pepper, flavour, thickener (guar gum)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Birds Eye Deli Seasoned Sides Garlic Butter Style & Parsley 600g is available at 1 retailer
About this product
Vegetable · Pouch