Is Birds Eye Garlic Butter Broccoli GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
nonfat dry milk
modified corn starch, salt, garlic powder, butter
garlic powder
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Broccoli, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Salt, Garlic Powder, Butter (cream, Annatto), Corn Maltodextrin, Nonfat Dry Milk, Disodium Phosphate, Gum Acacia, Sodium Caseinate, Sunflower Oil, Natural Flavor, Acetic Acid. Contains Milk.

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