Is Birds Eye Mini Potato Waffles 456G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Golden, crisp exteriors and tender, fluffy centers characterize this frozen convenience item, offering a mild, savory potato flavor. Commonly heated in ovens, toasters or air fryers, it serves as breakfast side, snack or base for toppings. Reviews highlight reliable crunch, quick preparation and family-friendly appeal, with occasional reheating texture notes.

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Why it's not nightshade free

potato granules
potato starch
potato

potato granules

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potato (88%), Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellulose)#, White Pepper, # Derived from natural plant material

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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