Is Birds Eye Plant Based Chicken Nuggets Vegan?

Ingredients
Water, plant-based proteins (16%) (wheat, soy protein, mung bean, pea), canola oil, wheat flour, thickeners (1403, 461, guar gum, xanthan gum), natural flavor, maltodextrin (maize), maize flour, starch (chickpea), salt, wheat gluten, vegetable fiber, fructo-oligosaccharide, yeast, yeast extract, acidity regulators (450, sodium bicarbonate), spice (pepper), dehydrated vegetable (garlic), mineral (zinc), glucose, food acids (ascorbic, citric), vitamin (B12). Contains wheat, gluten, soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Nugget


