Is Birds Eye Sesame Soy Sauce Broccoli, Red Bell Pepper Strips, Mushrooms, and Edamame Sesame Fusions Asian Mix, Sesame Soy Sauce Nightshade Free?
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Why it's not nightshade free
- chili paste
- red chili peppers
- red bell peppers
chili paste
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROCCOLI, RED BELL PEPPERS, MUSHROOMS, SOYBEANS, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, GARLIC, SESAME SEED OIL, BROWN SUGAR, SOY SAUCE POWDER (SOY SAUCE[FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN, SALT), CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC POWDER, GROUND GINGER, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), XANTHAN GUM, LOCUST BEAN GUM, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Frozen