Is Birds Eye® Signature Skillets™ Beef and Broccoli 21 oz. Bag Dairy Free?

Ingredients

Vegetables (Broccoli, Red Bell Peppers), Cooked Whole Grain Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Sugar, Rice Vinegar, Corn Starch, Ginger Puree (Ginger, High Fructose Corn Syrup), Onions, Sesame Oil, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Xanthan Gum, Spices), Cooked Seasoned Beef Prime Rib Steak And Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor (Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract), Sodium Phosphates, Caramel Color, Spice Extractives)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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