Is Birds Eye® Signature Skillets™ Beef and Broccoli 21 oz. Bag Gluten Free?

Ingredients

Vegetables (Broccoli, Red Bell Peppers), Cooked Whole Grain Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Sugar, Rice Vinegar, Corn Starch, Ginger Puree (Ginger, High Fructose Corn Syrup), Onions, Sesame Oil, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Xanthan Gum, Spices), Cooked Seasoned Beef Prime Rib Steak And Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor (Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract), Sodium Phosphates, Caramel Color, Spice Extractives)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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