Yes! The manufacturer claims that this product is gluten free.

Is Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy, sweet-savory clusters deliver nutty roast and buttery mouthfeel with occasional chewy pieces, offering a satisfying mix of textures. Commonly eaten as a ready snack, portable trail food, or crunchy topping for yogurt and salads. Reviews mention consistent crunch and flavor, good value, occasional variability in cluster size and packaging.

Ingredients

Cashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt, Honey. CONTAINS: Cashews and Almonds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.